top of page
N24_4531_D4k_2.jpg
Anxiety and Depression Therapy

Trauma-Focused Therapy for Women, Children and Teens
in Sacramento 

You want to live a peaceful and authentic life but instead, you find yourself struggling every day unable to control crippling anxiety and helplessness. You might be staying awake worrying about your child or your past trauma is sneaking into your life, stealing your joy. 

Life doesn't have to stay this way.

If you are looking for honest conversations and a practical approach to healing, then you are at the right place. Would you like to live a peaceful and meaningful life but feel lost?

​

                                                   Hello, I am Amita and I can help. 

I work collaboratively with my clients, guiding them through tough periods of their lives. Many of my clients walk away with a new sense of self, equipped with tools to create the life they love. 

I offer in-person and online therapy for California residents. 

Services I Offer 

With You Every Step Of The Way

Family in Nature

Children, Teen & Family Counseling

Help your child to gain control of their emotions and outbursts by using proven methods. Learn behavior management tools to help and support them. 

Smiling Woman Portrait

Women's Counseling

Learn to be your authentic-self, build meaningful relationships, and tame anxiety and depression. Learn practical tools to navigate life successfully.  

Image by defne heybeli

Interracial Premarital Counseling​

Build a strong foundation for your happy and healthy marital life. Learn to navigate conflicts positively while keeping self-respect. 

  • email
  • LinkedIn
  • Instagram
  • Facebook

If you're experiencing a life threatening mental health emergency, please go to the nearest emergency room or call 911. The information on this website is meant for educational and informative purposes only; it is not intended to be a substitute for mental health treatment.

Zenith Counseling

Amita Khare, LMFT #110856

11344 Coloma Road, Suite 250, Gold River, CA 95670

amita@thezenithcounseling.com | 916-220-6632​​

©2024 Zenith Counseling

Marquis badge.png
bottom of page